Tossing and Turning No More: How CBD Gummies Are Quietly Changing the Way Americans Sleep
Millions of Americans are ditching the melatonin and skipping the prescription pad in favor of something a little more natural. CBD gummies have emerged as a go-to nighttime ritual for people who want real, restorative sleep — without the groggy morning aftermath. Here's what the science says, and what you actually need to know before you try them.